In this week’s episode of the Parent Pod Podcast, we spoke to meditation expert and Responding to Life podcast host Josephine Atluri about her journey to motherhood.
Josephine is an expert in meditation and in overcoming adversity to find joy. Through her unique journey on her path to become a mom of five, Josephine weathered many ups and downs with IVF, international adoption and surrogacy. Channeling her experience to find calm and courage and to focus on perseverance, she now helps others navigate life’s curveballs, through group and individual online meditation training and her “Responding to Life” podcast.
She teaches weekly classes at Unplug in Santa Monica, CA, where she trained under the renowned guru davdji, former COO of the Deepak Chopra Center. She also does group meditation training for staffs of such prestigious entities as Cedars-Sinai Medical Center in Los Angeles. Additionally, Josephine is a regularcontent contributor to Motherly, Red Tricycle, The IVF Warrior, The Fertility Circle and many other prestigious outlets.
Learn more about Josephine online at https://www.jatluri.com/.
The Parent Pod podcast by Gymboree Play & Music is a weekly conversation that features various experts who are willing to share helpful tips for parents and grandparents on how to support their little ones during the first five years of life. Our podcast drives conversations around early childhood development and parenting strategies, with topics ranging from sleep training, and minimalist living to maternal mental health and postpartum depression.