In this week’s episode of the Parent Pod Podcast, we spoke to Amy Morin about the ways in which we can be more mentally strong as parents. Amy is a psychotherapist and the internationally bestselling author of 13 Things Mentally Strong People Don’t Do. Her books are translated into more than 40 languages. She’s also the host of The Mentally Strong People podcast.
You can learn more about her at https://amymorinlcsw.com/
The Parent Pod podcast by Gymboree Play & Music is a weekly conversation that features various experts who are willing to share helpful tips for parents and grandparents on how to support their little ones during the first five years of life. Our podcast drives conversations around early childhood development and parenting strategies, with topics ranging from sleep training, and minimalist living to maternal mental health and postpartum depression.